How To Cook Without Power

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For emergency cooking you can use:
  • Propane.
  • Charcoal grill.
  • Camp stove outdoors.
  • Canned food can be eaten right out of the can.
If you heat it in the can, be sure to open the can and remove the label first.

Nutrition Tips


In a crisis, it will be vital that you maintain your strength. So remember:
  • Eat at least one well-balanced meal each day.
  • Drink enough liquid to enable your body to function properly (two quarts a day).
  • Take in enough calories to enable you to do any necessary work.